Speedo introduces to you the #Make1KWetChallenge. Broaden your horizons and challenge your limits. Do you think you can swim a kilometre in the same...
KONA, HAWAII - 24 year-old SMU student triathlete, Benjamin Ooi, had an amazing debut at the IRONMAN World Championship in Kona, Hawaii, and also his...
Similar to Yoga, Pilates also challenges a person’s flexibility, balance, core fitness and strength; all of which are valuable to a runner. Below are...
A multi-sport event is an organized sporting event, often held over multiple days, featuring competition in many different sports like running, swimming and biking, among organized teams of...