The ‘Running’ Word Cloud – Results

A few weeks ago, we asked you a simple question: What are the first words that come to your mind when you think about running? We...

Mok Qualfies for SEA Alongside Compatriot Soh

The SEA games marathon stage is slowly being set up. With the likes of Soh, Jasmine Goh, Rachel See all hitting the qualifying mark...

Trail Etiquette For Trail Runners

So you want to be the next Kilian Jornet? You want to give trail running a go. I mean who wouldn't. With the beautiful...

6 Races During 2018 Singapore Long Weekends You Can Consider!

When you browse through your social media sites, it's another someone celebrating his latest PB or it's someone sharing another awesome route in another...

KL Marathon 2018 – Sold Out In 10 Hours, Finisher Medal, Training & More

Malaysia’s BIGGEST marathon is back - Standard Chartered KL Marathon returns in 2018 on the 8th April 2018. The most iconic running event in...

3 Simple Tips To Help You Prevent A Running Injury

Injury is the bane of all runners. It could set us back for weeks, even months, depending on how serious our injury is. However,...

Cold Storage Kids Run 2018: Flag-off & Cut-off Times and Other Last-Minute Information

Singapore’s first kids-focused running event, Cold Storage Kids Run is back on 20 May! We know many of you are going for this event...

Should You Eat Carbs After Your Run?

Runners often wonder if they should eat carbs after their runs at night. On one hand, carbohydrates help you recover from your workouts...

5 Things Not to Say to a Runner

Sometimes, being a runner is a lonely experience. You’re surrounded by well-meaning friends and family members who don’t always sympathise with your struggles, and...

Why I Run?

I run because it tests my limits. I run because running adds colour to my life. I run because it brings me alive. Runners...

3 Running Events in Asia Not to be Missed this New Year

Planning your races for the year 2017? Here are 3 Major races you should consider to include in your race calendar! Beautiful and challenging,...

Why Are Multi-Sport Events So Popular and Why You Should Try One

So, you've run an ultramarathon, and now you think you're pretty hardcore, don't you? Sorry to break it to you, but you can't say...

The Allure of Virtual Runs

There is a rise in the virtual run trend, and it's here to stay. Are you curious to know more about virtual running? Are you...

5 Inspiring Videos of 2017 Every Runner MUST Watch

Runners, we run to inspire and be inspired. Here are 5 very inspiring videos - that teach us to persevere and not give up...

6 Women-Only Races All Ladies Should Not Miss

Talk about girl power, here's one for the ladies. Here are 6 women only races all ladies should not miss! #1 Mizuno Lady Running, Taiwan Mizuno...

5 Tips If You Dread The Long Run

The long run can be long, hard, lonely and boring. Many of us have a love-hate relationship with the long run. We dread going...

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