Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
Running Club in the Central: Fitspo People
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance...
Civil Service Club Singapore Duathlon: Calves vs Thighs
Running and cycling are the two most popular aerobic sports in Singapore which trains your stamina, strength and boost cardiovascular health. Runners usually have strong calves while...
Singapore Running Event Organisers, Do you Know Them? (Part 2)
We had 156 races in Singapore in 2015, with at least 1 race occurring almost every week – that shows how running is a...
Hijabis On The Run
Wearing hijab for a Muslim woman allows them to retain their modesty, morals and as part of their religious practices. In other words, they...
Training for Your Next Running Event When You Have a Packed Schedule
The average American spends a daily average of just 3 hours and 58 minutes on leisure and relaxation (as reported by The...
Exercise Obsession: It is Real and Painful
Regular exercise is great. Great for the body, great for the mind and everything in between. Getting your sweat on at least three to...
8 Necessities for Trail Runners
When it’s time to hit the trails, being prepared with the proper gear (and nourishment) is crucial to make the most of your experience...
6 Reasons Why You Should Participate in a Running Marathon in 2019
To participate in a running marathon means more than just running a long distance and hoping to reach the finish line....
HOKA ONE ONE launches Carbon X and Clifton 6
Carbon X
The Carbon X is a formidable competitor. Made using never-before-seen HOKA ONE ONE® technology, this...
How to Become a Runner Even if You Think You Hate Running
Running is one of the simplest forms of sport. Running does not require a commute - you don't need to spend an hour heading...
How Running Can Help You Be More Concentrated on Studying
Whether you are running around the block or are logging miles to your treadmills, running is an activity that most college students do not...
Vital Vitamins
The human body is a remarkable self-regulating machine. It gets what it needs from what we eat, with countless processes that occur...
You Won’t Believe Who That Runner Is
If you guessed Ashley Liew, you were right!
Yes, that's one of today's Singapore's fastest runners, back in 2006 when he was turning 20!
Thank you. Ashley...
5 Surprising Ways to Feel and Look Good During Yoga
Yoga is an amazing activity. I’ve personally been doing yoga for some time now, and my life has changed drastically. I don’t have as...
5 Tips For Any Runner To Become Faster
We runners are always looking for ways to get faster, to go the extra mile. Here are 5 tips for any runner to become...
5 Key Components To Perfect Running Form
No great athlete becomes a great runner without paying attention to his/her running form. They supplement their training with ancillary workouts to ensure their...
