Lifestyle

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Diets For Fitness Enthusiasts

Whether it is weight loss or a toned body you are looking for, there is a plan for you to achieve your...

Garmin® introduces the stylish Forerunner® 245/245 Music GPS smartwatch for the serious runner

Advanced runners can now learn to train better and smarter with the addition to the Garmin® Forerunner® series – the Forerunner 245...

Standard Chartered Singapore Marathon 2018 Training Kick Off and Digital Race Launch

Join us at this coming Saturday, 18 August, at VivoCity, for the official Standard Chartered Singapore Marathon (SCSM) 2018 Training Kick Off and Digital...

The Power Within

Calories are like human batteries but don't overload on them because all that excess energy is going to give you a belly. Did you know? Scientists...

Running Groups in the East: SSTAR.fitness Crew

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Runfies (aka Running Selfies) – Do’s and Don’ts

Whether we are on the bus, on the way to work or just chilling out at home, we all love to take a selfie...

3 Things I Wish Every Non-Runner Knew

We runners can seem a little full of ourselves, but we are really nice people. Some people say we're a cult. But, you've just got...

5 Questions that runners are tired of answering

Did you win the race? Do you ever get bored of running? Wouldn’t you ache a lot by running so fast and/or far? Blah blah blah! Yes, as...

Embarrassing Running Moments

What's the most embarrassing thing that may happen while you were out running or running in a race? Some of us will understand these...

Ramadan Running

We have recently entered the 2nd half of the month of Ramadan. I bet by this time, most of us are already...

6 Singapore Long-Distance “Superstar” Runners You should Follow on Instagram

Who says a high-performance athlete can only soak in sweat or camp by the tracks and NO SOCIAL LIFE? You'll be surprised and gain a...

Borobudur Marathon 2019 – Creating synergy and harmony between people, nature and culture

Borobudur Marathon 2019 Powered by Bank Jateng, organised by the Central Java Provincial Government in collaboration with Kompas Daily Newspaper, has successfully...
Reasons for Running a Marathon

Reasons for Running a Marathon

If you’ve never run a marathon, you probably can’t imagine what in the world possesses those that do run them to do so. Even...

Your Ultimate Guide to Bangkok Midnight Marathon 2019

The third edition of the Bangkok Midnight Marathon (BMM)is back! It will take place on 25th August 2019, starting at Sanam Chai Road and finishing...

Sydney Marathon Festival 2016 – Flatter, Faster And Even More Beautiful!

The Blackmores Sydney Marathon Festival (SMF) is one of Australia’s largest and most prestigious running events. For its 16th edition this year, the IAAF...

4 One Pot Quinoa Recipes You Can Make For Dinner Under 30 Minutes

The health benefits of Quinoa cannot be overstated. People hail it as a superfood in recognition of its high nutritional content - it has...

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